PILATES FOR PAIN

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WE OFFER CLIENT SPESIFIC PRIVATE PILATES CLASSES FOCUSSED ON REDUCING PAIN AND DISCOMFORT. THIS MAY BE DUE TO AN INJURY, POOR POSTURE OR POST-OPERATIVELY. PILATES HAS BEEN PROVEN TO BE EFFECTIVE IN THE TREATMENT OF CHRONIC PAIN.

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FOR MORE INFORMATION CONTACT JANESSE @

072 586 7471.